It’s really important to take care of your teeth no matter what your age is. Your teeth are meant to last a lifetime but this can only happen if you do your share by taking care of them. Proper oral hygiene can protect your teeth from various dental problems like tooth decay and gum diseases.
- 1. Tooth Decay
- Your teeth are covered by a hard outer coating known as the tooth enamel. This is the white visible part of your dental structure. A thin film of bacteria builds up on your teeth everyday caused by acid reaction with the food you eat. These bacteria can cause holes in the enamel which are called cavities. These can be prevented if you observe strict routine of brushing and flossing at least twice a day or after every meal. Use fluoride toothpaste or whichever is recommended by your walnut creek dentist. However, you need to visit your dentist in case you already have cavities. Your dentist can fix the problem and stop it from worsening through fluoride treatments. You might also be recommended to use fluoride gel or mouth rinses at home before your condition leads to tooth decay and tooth loss.
2. Gum Diseases
- You may not realize it but you are prone to have gum problems. This can happen when plaque builds up along and under your gum line. This can cause infections that will hurt your gum and the bone that hold your teeth in place. A gum disease can make your gums soft and prone to bleeding. This condition is called gingivitis that can be fixed by regular brushing and flossing. Gum Disease must be stopped in its tracks by a dentist as soon as possible to prevent severe infections and tooth loss. Be careful with this because I almost had it myself!
You can prevent yourself from going through this by proper dental hygiene. Make sure that you brush your teeth everyday, floss at least once a day and maintain a routine checkup with your walnut creek dentist at least twice every year. Eating healthy and nutritious foods can also strengthen your dental structure.